Monday, June 8, 2009

BLT

This will be such a great summer time meal when our garden is fully grown in.... wait a minute.... we'll be moved before our garden is fully grown!!!!! Hmmm we are going to have to work something out with the new owners!!! Anyways...

Bacon Lettuce Tomato Sandwiches

Turkey Bacon (2 slices per sandwich)
Light Mayo (1/2 TBS per sandwich)
Tomato and Lettuce (piled high per sandwich)
Natures Own Double Fiber Bread

Microwave Bacon according to package. Meanwhile toast bread. Spread mayo on toasted bread, then top with bacon, lettuce, and tomato.

Nutrition Information:
Serving Size: 1 Sandwich
Meal Plan: ~<200 Calories, 1 starch, 1.5 meat, 1/2 veg, 1/2 fat

I am going to serve with carrot chips/sticks and low fat ranch

No comments:

Post a Comment