Nothing special here folks. Just thought my family might enjoy hamburgers and having them at home is a much much healthier option!
Lean Hamburgers
1 lb Ground Sirloin (or extra lean ground beef)
1/2 cup dried bread crumbs
1/4 cup Worcestershire Sauce
Cavenders to Taste
Whole Wheat Buns
Lettuce, Tomato, Onions, other
Mix all of the above together and then form 4 patties. (The breadcrumbs help hold the extra lean beef together, otherwise might fall apart on grill) Grill to desired doneness. Add bun and fixens
Nutrition Information:
Serving Size: 1 burger with bun
Calories: 390, 4 meats, 2.5 starch, 1/2 vegetable
I am going to serve this with Baked Sweet Potatoes.
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