This is one of my all time favorite ways to prepare fish! The foil packets work great in the oven or on the grill. And talk about easy clean-up! I substituted talipia for the trout and I prefer lime over lemon- purely personal preference.
Go ahead and throw your asparagus in a separate foil packet, add a dab of olive oil and your favorite spices and toss in the oven or grill alongside the fish. Yummy!
Go here for the recipe.
Fish in Foil
Nutrition Information
Serving Size: 1 Fish Packet
Meal Plan: Calories: 213, 3 lean meats, 1/2 fruit, 1 fat
I'll serve with the asparagus mentioned above and rice.
Monday, January 19, 2009
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