Frogmore Stew

This is a great summer time meal. It's fun to put some wax paper or foil out in the center of your table and then just toss the contents of the stew out for your family and/or friends to just grab with there hands and eat. If the weather will cooperate I think we might even spread out a blanket in the backyard and make it a picnic.

Go here for the recipe.

The recipe makes 12 servings but you could easily cut that in half.

Nutrition Information: (based on allrecipes.com nutritional analysis)
Serving Size: 1/12th of recipe
Meal Plan: 499 Calories, 7 meats, 2 starches, 1 fat