Monday, April 6, 2009

Spicy Seafood Stew

By now you know I loooove Spicy AND I try to prepare at least 1 fish dish a week sooooo here is what I got for this week.

Spicy Seafood Stew

Go here for recipe

Nutrition Information:
Serving Size: 1 1/3 cups
Meal Plan: 199 Calories, 3 lean meats, 2.5 vegetables

I am going to serve this with cornbread.

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