Monday, February 16, 2009

Squash Casserole

I discovered this recipe last summer when we had squash coming out our ears from my DH's vegetable garden! This was one of our favorite ways to cook up the squash. Must say it was a lot thriftier of a dish when it came from the garden! Squash is expensive in the dead of winter- sorry!

Squash Casserole

Go here for the recipe.

Recipe Modifications: I used reduced fat Ritz crackers, 2% cheese, egg substitute, I used buttermilk (only because I had it leftover from the chicken recipe) and left out the butter! I will use some spray butter to top the dish once cooked.

Nutrition Information with modifications:
Serving Size: 1/8th of recipe
Meal Plan: 130 Calories; 1 veg, 1 meat, 1 starch

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