Monday, February 23, 2009

Crunchy Oven Fried Tilapia

I have made oven fried fish before but this is a new recipe to me. It looks yummy.
Go here for the recipe.

Crunchy Oven Fried Tilapia

Nutrition Information:
Serving Size: 4 oz fish
Meal Plan: 209 Calories; 3.5 very lean meat, 1 starch

I will serve this with the hashbrown casserole (recipe to follow) and green beans. Good down home cooking. Yee Haw!

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