Wellness Wednesday

Good Morning! Today is the first Wellness Wednesday. In light of the "Wellness" aspect of this day, I am going to abandon my DRS way of thinking on Wednesdays to bring you a healthy, realistic, simple, do-able message or tip. At times, you might even wonder "is this the same blog I was on yesterday?" "Is the same girl that uses turtle wax to shine her sink really telling me not to strive for perfection in my diet?" Yes! that's right- my goal is to use this day to help us develop healthy, sustainable habits in all aspects of Wellness. Don't worry when we talk about mental health- I will bring in a professional! First tip coming soon!