Lean Hamburgers

Nothing special here folks. Just thought my family might enjoy hamburgers and having them at home is a much much healthier option!

Lean Hamburgers

1 lb Ground Sirloin (or extra lean ground beef)
1/2 cup dried bread crumbs
1/4 cup Worcestershire Sauce
Cavenders to Taste
Whole Wheat Buns
Lettuce, Tomato, Onions, other

Mix all of the above together and then form 4 patties. (The breadcrumbs help hold the extra lean beef together, otherwise might fall apart on grill) Grill to desired doneness. Add bun and fixens

Nutrition Information:
Serving Size: 1 burger with bun
Calories: 390, 4 meats, 2.5 starch, 1/2 vegetable

I am going to serve this with Baked Sweet Potatoe Fries.

UPDATE: DH is wanting to stretch his culinary skills this evening so he has gone to Kroger to gather ingredients to doctor these burgers up a bit! No telling what he'll bring home- but I did hear him mention something about an avocado- yummy!