Saturday, February 28, 2009

Wellness Wednesday March Goals

One again I have to confess that although I have dished out the Wellness advice faithfully I have not been taking care of my own wellness.
  • I have yet to follow through with my January Wellness Goal to schedule a doctor's appointment for my back. Goal: Call next week- REALLY!
  • Although I did much better on my sleep as a whole, I still broke my midnight curfew at least 2 times a week. Goal: This month I am going to move my bedtime goal down to 11:30pm. We'll see......

What about you? How are you doing on your own personal Wellness Goals?

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